Go with your natural flow. Fill yourself up with love. Flood yourself with compassion.
Face and Move
Sure, we must face our fears. But what may be even more necessary for living an authentic, blissful life, is facing what we do not feel we deserve. If you don't feel you are enough, if you do not believe you are worthy of your dream life, you stagnate.
S2E10 : How About Expression?
Can you express yourself without expectation?
Step Into the Uncertainty
We can be ninjas at talking ourselves out of anything. Fear is a healthy reminder that change is around the bend. Summon the courage you know you have and go….
Soul Deep
We all have cravings and desires. But it’s when make the sincere choice to give that we receive.
Passion For What You Do
Are you doing what you love?
Free Yourself
Break free by being YOU
S2E8 : How About Resisting?
How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!
Are You Here?
What are you putting off? What you are holding back? What are you pausing? What are you denying?
Healing
Feel. Deal. Heal.
S2E7 : How About Curiosity?
Have you wondered if your conditioning of the past is overriding your curiosity in the present? I sure have. Let's explore together.
It's Time
What we try to hide or run from, remains.
Are You Moving?
Are you shoulding on yourself? Have you given more power to what other people think than what you feel? Do you not make choices because you fear consequences?
S2E6 : How About Avoidance?
If you are avoiding anything, you are limiting the authentic expression of your truth.
Forcing Is Painful
Be gentle with yourself. Be patient. Gift yourself time, space, and attention to sit, to feel, to learn, to heal, to grow.
S2E4 : How About You?
We often react to what others are doing instead of PAUSING to respond in a more thoughtful, loving way. This matters. Because our lives affect each other.
S2E2 : How About A Cupcake And A Hugfest?
The choice to love resides in each of us - in every moment.
Your
Sit with it.
Sit quietly.
Patiently.
Lovingly.
Breathe.
Heal.
Speak Peacefully
What you say. How you say it. The words you choose. The volume of your voice. It all contributes to the energy you decide to create when you speak. This is not about buffering yourself or being inauthentic. It’s an opportunity to align your voice with love.
Holding Space
We can’t hold space for each other when we are talking at the same time, forcing our beliefs, judging, hating, lying, hurting, or outright ignoring each other. Holding space is listening, accepting, empathizing, learning, and openness. Holding space is love.
