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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Live Before You Improve

The grass isn’t always greener on the other side. We hear that all the time. That statement implies something may (or may not be) better. But what if it’s not about being better? What if a decision, a choice, is made to reflect one’s truth? In essence, the intention to live authentically is the driver rather than the expectation of the outcome. 

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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Face and Move

Sure, we must face our fears. But what may be even more necessary for living an authentic, blissful life, is facing what we do not feel we deserve. If you don't feel you are enough, if you do not believe you are worthy of your dream life, you stagnate.

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Awareness, The Lounge Podcast Michael Barata Awareness, The Lounge Podcast Michael Barata

S2E4 : How About You?

We often react to what others are doing instead of PAUSING to respond in a more thoughtful, loving way. This matters. Because our lives affect each other.

We often react to what others are doing instead of PAUSING to respond in a more thoughtful, loving way. This matters. Because our lives affect each other.

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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Truth

What a beautiful moment in time to consider stepping back from the debate. To release the need to persuade. To give ourselves to oneness. To listen. To connect with our love energy. To be there with and for each other. To let go of our greedy desire to be right. To simply, lovingly, glowingly, and magnificently...be.

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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Speak Peacefully

What you say. How you say it. The words you choose. The volume of your voice. It all contributes to the energy you decide to create when you speak. This is not about buffering yourself or being inauthentic. It’s an opportunity to align your voice with love.

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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Holding Space

We can’t hold space for each other when we are talking at the same time, forcing our beliefs, judging, hating, lying, hurting, or outright ignoring each other. Holding space is listening, accepting, empathizing, learning, and openness. Holding space is love.

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