Your Custom Text Here

Life Coach, The Journey, Awareness Michael Barata Life Coach, The Journey, Awareness Michael Barata

To Act Or Not To Act

Action delivers, inaction delays.

How often do you find yourself wondering about how a choice or decision will pan out in the future?

Quick hit. You won’t know.

Quick hit number two. If you don’t choose or decide, you won’t know.

You can learn through action. It’s inaction that delays any possible lessons. The lessons may not be preferable or even enjoyable, but still, a lesson.

Read More
The Journey, Awareness, Life Coach Michael Barata The Journey, Awareness, Life Coach Michael Barata

Happy 2026!

Happy 2026!

As this new year begins, I’m not rushing to define it or dress it up with big promises. I’m simply welcoming the space it offers—space for honesty, openness, and meeting ourselves and each other where we truly are.

If 2026 brings anything, I trust it brings a little more presence, a little more curiosity, and a little more room to breathe. Happy New Year.

Read More
Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Release & Allow

“Let go!” feels more like a bumpersticker than a way of life. The thing is, it’s a powerful practice. We tend to focus on letting go of negatives or what hurts us, but it goes for everything. Even the good. Frees up space for what is. What we actually need.

Read More
Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Setting Intentions

Limiting beliefs yield a limited life. Your fear of failure/judgment tricks you into believing you can’t, you shouldn’t, you’re not enough, you’re not worthy. So, you settle for less than, for comfortable, for safe. There is no growth, but rather, the illusion of progress. Why? Because, “It’s better than nothing.” However, being consciously aware of abundance, endless possibilities, and infinite love can shift your mind’s mantra to, “I am worthy of my magnificence!”

a.jpg
Read More