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Michael Barata

Street Address
Freeland, Pa 18224
570-956-0495

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Michael Barata

  • Home
  • About/Contact
  • Conscious Conversations
  • Just A Moment Podcast
  • Blog/Vlog
  • Offerings
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  • Books I Have Read

Express Gratitude

April 22, 2024 Michael Barata

It may sound cliche and even annoying, but there is something, someone, or an experience you can be grateful for in this moment.

In Awareness, Life Coach, The Journey Tags Love, Gratitude, Grace, Forgiveness, Belongingness, Worthiness, Vulnerability, acceptance, Connection, psychology, Philosophy, Inward, Life Coach, awareness, Mindfulness
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Your

January 7, 2021 Michael Barata

Sit with it.

Sit quietly.

Patiently.

Lovingly.

Breathe.

Heal.

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In Awareness, The Journey Tags Life, Love, Peace, Relationships, vulnerability, Pain, Truth, acceptance, awareness, Self-Love, Healing, Fear, Sadness, Anger, Inward, Meditation, Mindfulness
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