S2E8 : How About Resisting?

How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!

How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!

The Lounge Podcast Ep. 1 - Are You Ready?

Tune in for my first episode on my newly launched podcast, The Lounge!!!!

In this episode, I chat about being “ready”, how our brains like to overprotect us, and changing your mindset from, “What will happen?” to “What can I learn?”

This is my first podcast episode! Yay! I talk about being ready, not feeling ready, and changing the question from "Am I ready?" to "What Can I learn?"