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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

A Moment In Gratitude

Your awareness + Your gratitude

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

I'll Be Me

Let them judge you. Set boundaries. Walk away. Stay true to YOU!

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Grounded In Well-Being

No. We are not obligated to sacrifice, surrender, discount, dismiss, or put our well-being on hold for any reason.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

You Are Wonderful

In all of the ups and downs of this experience, can you bring awareness and gratitude to the happening that is YOU?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Evolve

Bring awareness to your routines. Are they serving you? Or have they become a box to check off?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Giving And Not Giving

From time to time, checking in with ourselves is how we can understand where we are looking and where we are not.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

You Are The Dream

Let’s not forget or be distracted or deny the magic that is YOU in this moment.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Your Cup

What fills your cup?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Authenticity Is Not Perfect

We are not perfect. We are perfectly imperfect. Whichever you subscribe to or don’t, please consider this: your authenticity is about truth and expression not perfection.

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Life Coach, Awareness, The Journey Michael Barata Life Coach, Awareness, The Journey Michael Barata

Happy 2024!

Wishing you good health and that all your dreams come true.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Deadend

Complaining does nothing. It’s not some sort of emotional strategy to work through things. It doesn’t relieve stress. More often than not, it causes emotional distress whilst not resolving, addressing, or progressing.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Release & Allow

“Let go!” feels more like a bumpersticker than a way of life. The thing is, it’s a powerful practice. We tend to focus on letting go of negatives or what hurts us, but it goes for everything. Even the good. Frees up space for what is. What we actually need.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

What Do You See?

When you look within, what do you see?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

The Gifts

Without judgment…

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Be Love

If you allow your natural state to be, you’ll see. It’s love.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

New YOU Energy

New month. New reflections.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Make The Universe Bigger

Loving yourself adds to your life, to those around you, to the world, to the great beyond…

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Love Your Shadow

There comes a time when you just surrender to loving all of yourself, completely.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Your Invitation

What are you attracting?

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Life Coach, The Journey Michael Barata Life Coach, The Journey Michael Barata

Make That Decision

You can’t control what is outside of you.

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