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Stay True. Even When It’s Loud.
There will always be voices.
Some will question your choices.
Others will criticize your timing.
A few will wonder who you think you are.
Let them.
People will judge what they don’t understand, fear what feels unfamiliar, and dismiss what doesn’t fit their story of success.
But here’s the thing:
You weren’t made to live someone else’s narrative.
You’re on your path. And your path won’t always look “normal.”
It might be slower. Or bolder. Or quieter. Or messier.
And that’s okay. Because it’s yours.
When the noise gets loud, come back to your why.
When doubt creeps in, come back to your values.
When the world says “prove it,” let your consistency speak.
You don’t owe the world perfection.
But you do owe yourself truth.
So walk your path.
Even if they don’t get it.
Especially if they don’t get it.
Because the ones who matter? They’ll meet you there.
Status Check
Do you find yourself in survival mode? Or are you making decisions and being intentional with your life?
Those Reminders
No doubt, struggles can feel not so good. But they can also serve as lighthouses for where we need to be looking.
The Weight Of The Past
It’s really not about forcing out or denying thoughts of the past. It’s not about pretending things didn’t happen. It’d about the real work, the graceful work of putting the past in its place.
Ride With Vulnerability
Vulnerability allows you to feel your truth, deeply. It gives you the energy to move in truth.
Giving And Not Giving
From time to time, checking in with ourselves is how we can understand where we are looking and where we are not.
Love Your Shadow
There comes a time when you just surrender to loving all of yourself, completely.
Work And Celebrate
Turn the page. Start fresh. Set intentions. Resolve. Learn. Heal. Grow. Love.
Authenticity
We often take cues from others when they are actually judgments from others. We often listen to comfort instead lean into uncertainty. We forget ourselves when we only remember the past.
Journeyal - Your Pathway to Awareness and Action
JOURNEYAL: Your Pathway to Awareness and Action
This journal was thoughtfully created to be the perfect support tool for counselors, therapists, and life coaches, and their clients. It is meant to be used in partnership with one's counseling sessions for the user to record their own journey, healing, and progress. The pages are purposely concise, designed with just the right amount of free space to explore sessions and benefit the journeyer.
Reflection Journal 120 Pages 7.25" x 10.25"
