Go with your natural flow. Fill yourself up with love. Flood yourself with compassion.
S2E10 : How About Expression?
Can you express yourself without expectation?
Not Now
My first attempt at writing and reading poetry.
Passion For What You Do
Are you doing what you love?
S2E9 : How About Interaction?
We have insecurities and intuition. We have positives and negatives. Words have meanings but aren't suppose to influence how we feel.
Free Yourself
Break free by being YOU
S2E8 : How About Resisting?
How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!
Healing
Feel. Deal. Heal.
S2E7 : How About Curiosity?
Have you wondered if your conditioning of the past is overriding your curiosity in the present? I sure have. Let's explore together.
Are You Moving?
Are you shoulding on yourself? Have you given more power to what other people think than what you feel? Do you not make choices because you fear consequences?
S2E6 : How About Avoidance?
If you are avoiding anything, you are limiting the authentic expression of your truth.
S2E5 : How About Love and Relationships?
It's Valentine's Day, so why not chat about love, relationships, and all the should be's, what if's, and why not's?
Have You Forgotten?
Looking outward, we tend to forget all we have within ourselves.
S2E4 : How About You?
We often react to what others are doing instead of PAUSING to respond in a more thoughtful, loving way. This matters. Because our lives affect each other.
It's Not Yours
It’s time to unpack.
Move In Acceptance
Stop standing still.
Pull Back The Curtains
Even the closest, most trusted people in our lives have opinions about how we “should” see the world. If you are forever looking at the opinions of others, you are missing your unique opportunity to see life with your own eyes. To feel life with your heart. To experience life with your soul. To move through live in your own, authentic way. Mishaps and missteps. Milestones and miracles. Pull the curtains back!
We Can
We can control our intentions and our responses. We can choose to be present in the moment and move with grace and love. We can unlearn. We can acknowledge the lesson and release it. We can face our pain and make healthy decisions to heal it. We can be exactly who we are meant to be.
This Moment
Being present is not a trend. It’s a way of living. It’s not the norm because we are taught and encouraged to chase the next. To seek the prize. As if there is any greater prize than having a life to live. Consider nurturing a mindset of being present. Giving all you’ve got to each moment. Rather than thinking about what has happened or what may happen, be completely with what is happening. To have a moment to live...that.
One
Our beliefs come from our experiences. Therefore, the grand discussion is really not about which belief is more noble, but instead, how influential was the experience? Furthermore, having a different past experience could have established a different current belief. Even more than that, opening yourself up to new experiences can affect and even create new beliefs. And in all of this, no matter the experience or the belief, we can ground ourselves in accepting and honoring that we are One.
