You In The New Year

As we approach the new year, perhaps we can pause and hold space for ourselves. To reflect on how we think, speak, and act towards ourselves and each other.

Flow

Something we forget to do or never even think to do is forgive ourselves. That self experience can be so powerful, so healing. It provides space within ourselves to forgive others, be grateful for who and what are in our lives, and love deeper.

You Are Enough

Go with your natural flow. Fill yourself up with love. Flood yourself with compassion.

Speak Peacefully

What you say. How you say it. The words you choose. The volume of your voice. It all contributes to the energy you decide to create when you speak. This is not about buffering yourself or being inauthentic. It’s an opportunity to align your voice with love.

Truth or Comfort

Is it about pleasing your desires? Validating your expectations? Confirming your biases? Comforting your beliefs? Clinging to primitive ways?

Or...

Is it about being curious about the unfamiliar? Exploring something different? Reconceptualizing your worldview? Discovering new perspectives. Unlearning conditioned behaviors and thought patterns? Learning anew in the present moment?

Spread Love

Let’s do this! 

We are love. We have the capacity to love. We can make the choice to love. We are one in love. Think love. Speak love. Be love.

Only Love

Not fear. Not judgment. Not anger. Not conspiracy. Not hate. Not indifference. Not resentment. Not pessimism. Not revenge. Not doubt. Not prejudice. Not racism. Not conditions. Not comfort. Not separation. 

Enough is enough. We’ve tried all those other things. They don’t work. The only thing that connects us is LOVE. Love without thinking. 

We

We all have authentic needs. We all have authentic gifts to offer. We’re all here, right now. Let’s be here with and for each other.