Reflections

Thoughts on awareness, healing, love, and connection.

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Michael Barata
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Me Here Now
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Reflections
Just A Moment Podcast
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Books I Have Read
Michael Barata
Home
Me Here Now
Conscious Conversations
Reflections
Just A Moment Podcast
Newsletter
GoROWE
Books I Have Read
Home
Me Here Now
Conscious Conversations
Reflections
Just A Moment Podcast
Newsletter
GoROWE
Books I Have Read

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The Gifts
Awareness, Life Coach, The Journey Michael Barata 11/20/23 Awareness, Life Coach, The Journey Michael Barata 11/20/23

The Gifts

Without judgment…

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Forcing Is Painful
Awareness, The Journey Michael Barata 2/19/21 Awareness, The Journey Michael Barata 2/19/21

Forcing Is Painful

Be gentle with yourself. Be patient. Gift yourself time, space, and attention to sit, to feel, to learn, to heal, to grow. 

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