• Home
  • About/Contact
  • Conscious Conversations
  • Just A Moment Podcast
  • Blog/Vlog
  • Offerings
  • Events
  • Books I Have Read
Menu

Michael Barata

Street Address
Freeland, Pa 18224
570-956-0495

Your Custom Text Here

Michael Barata

  • Home
  • About/Contact
  • Conscious Conversations
  • Just A Moment Podcast
  • Blog/Vlog
  • Offerings
  • Events
  • Books I Have Read

The Weight Of The Past

October 7, 2024 Michael Barata

It’s really not about forcing out or denying thoughts of the past. It’s not about pretending things didn’t happen. It’d about the real work, the graceful work of putting the past in its place.

In Awareness, Life Coach, The Journey Tags Life, Love, The Past, awareness, Mindfulness, acceptance, Grace, Vulnerability, Growth, Healing, Be Love Now, be here now, Leit It Be, psychology, Philosophy, Life Coach
Comment

You're A Song

September 30, 2024 Michael Barata

Play your music!

In Awareness, Life Coach Tags Music, Vibration, Life, Love, awareness, follow your bliss
Comment

You Are The Dream

February 26, 2024 Michael Barata

Let’s not forget or be distracted or deny the magic that is YOU in this moment.

In Awareness, Life Coach, The Journey Tags Life, dreams, follow your bliss, awareness, Awakening, Mindfulness, meditation, Gratitude, Worthiness, Belongingness, Connection, Magic, Manifestation, Joy, psychology, Philosophy, Life Coach
Comment

Fill Up

January 22, 2024 Michael Barata

You get to choose. Yes you do. Who you allow in and who you to be with. What experiences you want and which you do not. Of course, you can learn and make new choices too.

In Awareness, Life Coach, The Journey Tags Life, Love, relationships, awareness, acceptance, Mindfulness, boundaries, FEar, Vulnerability, psychology, Philosophy, Stoicism, Belongingness, Authenticity
Comment

Authenticity Is Not Perfect

January 8, 2024 Michael Barata

We are not perfect. We are perfectly imperfect. Whichever you subscribe to or don’t, please consider this: your authenticity is about truth and expression not perfection.

In Awareness, Life Coach, The Journey Tags Life, Authenticity, Vulnerability, Awareness, Mindfulness, meditation, Truth, Be, acceptance, Self-sabotage, Love, Belongingness, Worthiness, psychology, Philosophy, Life Coach
Comment

Deadend

December 11, 2023 Michael Barata

Complaining does nothing. It’s not some sort of emotional strategy to work through things. It doesn’t relieve stress. More often than not, it causes emotional distress whilst not resolving, addressing, or progressing.

In Awareness, Life Coach, The Journey Tags Life, Complaining, awareness, Mindfulness, meditation, Stoicism, Vulnerability, change, Responsibility, Accountability, Peace, psychology, Philosophy, Life Coach
Comment

What Do You See?

November 27, 2023 Michael Barata

When you look within, what do you see?

In Awareness, Life Coach, The Journey Tags Life, awareness, Mindfulness, acceptance, Worthiness, Vulnerability, Belongingness, be here now, meditation, peace, Beauty, psychology, Philosophy
Comment

The Gifts

November 20, 2023 Michael Barata

Without judgment…

In Awareness, Life Coach, The Journey Tags Life, Love, Release, Receive, Let Go, Worthiness, Vulnerability, Peace, Growth, Healing, acceptance, Mindfulness, meditation, Flow, Belongingness, psychology, Philosophy, Life Coach
Comment

Be Mindful Of Your Energy

November 6, 2023 Michael Barata

What we want and what we don’t want.

In Awareness, Life Coach, The Journey Tags Life, Energy, acceptance, awareness, Mindfulness, Vulnerability, Peace, Love, Vibration, Flow State, psychology, Philosophy, Life Coach
Comment

New YOU Energy

November 1, 2023 Michael Barata

New month. New reflections.

In Awareness, Life Coach, The Journey Tags Life, Self-Reflection, self-awareness, self-love, Worthiness, Enough, acceptance, Mindfulness, meditation, Healing, Peace, Be, follow your bliss, Vulnerability, psychology, Philosophy, Life Coach
Comment

Your Invitation

October 2, 2023 Michael Barata

What are you attracting?

In Awareness, Life Coach, The Journey Tags Life, Manifest, acceptance, self-love, awareness, Mindfulness, meditation, Vulnerability, be, psychology, Philosophy, Bliss, Positivity, Authenticity
Comment

Connection

September 4, 2023 Michael Barata

We are here to connect.

In The Journey, Life Coach, Awareness Tags Life, Love, Connection, acceptance, Worthiness, Nurturing, Belongingness, empathy, relationships, awareness, Mindfulness, Oneness, psychology, Philosophy, Vulnerability, Solitude, Life Coach
Comment

Do You Value Your Time?

May 1, 2023 Michael Barata

Are you being wasteful with moments?

In Awareness, Life Coach, The Journey Tags Life, Love, awareness, Mindfulness, meditation, Positivity, Purpose, Joy, follow your bliss, Goodness, Connection, Boundaries
Comment

Love Everywhere

April 17, 2023 Michael Barata

Why hold your love back? Let your love flow toward everyone. Let your love flow in all directions so that it can reach as many people and spaces as possible.

In Awareness, Life Coach, The Journey Tags Love, Life, acceptance, self-love, awareness, Mindfulness, peace, humanity, Peace, Be Love Now, Oneness, compassion, empathy, psychology, Philosophy, Life Coach
Comment

Limiting Labels

April 10, 2023 Michael Barata

What we know is from the past. What we experience is now. When we are forever labeling, we are not experiencing.

In Awareness, Life Coach, The Lounge Podcast Tags Life, Love, acceptance, awareness, Mindfulness, Acceptance, Vulnerability, be, be here now, psychology, Philosophy, Stoicism, Life Coach
Comment

Love Your Story

April 3, 2023 Michael Barata

Sometimes we feel need courage to say, to act, to be. I’d ask if you feel the love to say, to act, to be?

In Awareness, Life Coach, The Journey Tags Life, Love, self-love, awareness, Mindfulness, Vulnerability, be, acceptance, Awareness, Becoming, psychology, Philosophy, Life Coach
Comment

Life Is Not Linear

March 27, 2023 Michael Barata

Perhaps the curves and the waves and the ups and downs and the ins and outs ARE life in motion? Being able to authentically adapt, graciously learn, and gracefully grow makes all more of a dance.

In Awareness, Life Coach, The Journey Tags Life, Vulnerability, acceptance, awareness, Mindfulness, change, Authenticity
Comment

Believe In Your Love

March 20, 2023 Michael Barata

How much time and energy are you giving to hate? Where is it getting you?

In Awareness, Life Coach, The Journey Tags Life, Love, Vulnerability, acceptance, empathy, compassion, psychology, Philosophy, Life Coach
Comment

Simply Stop Comparing

March 13, 2023 Michael Barata

Gently place your focus inward. Be soft with you are and who you are becoming.

In Awareness, Life Coach, The Journey Tags Life, self-awareness, self-love, Mindfulness, acceptance, Vulnerability, Healing, Peace, Judgment, psychology, Philosophy, Life Coach
Comment

Life Is Precious

March 6, 2023 Michael Barata

No matter what level of negativity you choose to bring to this experience, life remains precious.

In Awareness, Life Coach, The Journey Tags Life, awareness, Mindfulness, Vulnerability, acceptance, Healing, psychology, Philosophy, Life Coach
Comment
Older Posts →

Let's Connect! 

POWERED BY SQUARESPACE.