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Life Coach, The Journey, Awareness Michael Barata Life Coach, The Journey, Awareness Michael Barata

To Act Or Not To Act

Action delivers, inaction delays.

How often do you find yourself wondering about how a choice or decision will pan out in the future?

Quick hit. You won’t know.

Quick hit number two. If you don’t choose or decide, you won’t know.

You can learn through action. It’s inaction that delays any possible lessons. The lessons may not be preferable or even enjoyable, but still, a lesson.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

The Weight Of The Past

It’s really not about forcing out or denying thoughts of the past. It’s not about pretending things didn’t happen. It’d about the real work, the graceful work of putting the past in its place.

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Awareness, Life Coach Michael Barata Awareness, Life Coach Michael Barata

You're A Song

Play your music!

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

You Are The Dream

Let’s not forget or be distracted or deny the magic that is YOU in this moment.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Fill Up

You get to choose. Yes you do. Who you allow in and who you to be with. What experiences you want and which you do not. Of course, you can learn and make new choices too.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Authenticity Is Not Perfect

We are not perfect. We are perfectly imperfect. Whichever you subscribe to or don’t, please consider this: your authenticity is about truth and expression not perfection.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Deadend

Complaining does nothing. It’s not some sort of emotional strategy to work through things. It doesn’t relieve stress. More often than not, it causes emotional distress whilst not resolving, addressing, or progressing.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

What Do You See?

When you look within, what do you see?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

The Gifts

Without judgment…

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Be Mindful Of Your Energy

What we want and what we don’t want.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

New YOU Energy

New month. New reflections.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Your Invitation

What are you attracting?

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The Journey, Life Coach, Awareness Michael Barata The Journey, Life Coach, Awareness Michael Barata

Connection

We are here to connect.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Do You Value Your Time?

Are you being wasteful with moments?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Love Everywhere

Why hold your love back? Let your love flow toward everyone. Let your love flow in all directions so that it can reach as many people and spaces as possible.

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Awareness, Life Coach, The Lounge Podcast Michael Barata Awareness, Life Coach, The Lounge Podcast Michael Barata

Limiting Labels

What we know is from the past. What we experience is now. When we are forever labeling, we are not experiencing.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Love Your Story

Sometimes we feel need courage to say, to act, to be. I’d ask if you feel the love to say, to act, to be?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Life Is Not Linear

Perhaps the curves and the waves and the ups and downs and the ins and outs ARE life in motion? Being able to authentically adapt, graciously learn, and gracefully grow makes all more of a dance.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Believe In Your Love

How much time and energy are you giving to hate? Where is it getting you?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Simply Stop Comparing

Gently place your focus inward. Be soft with you are and who you are becoming.

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