It may sound cliche and even annoying, but there is something, someone, or an experience you can be grateful for in this moment.
You Are Wonderful
In all of the ups and downs of this experience, can you bring awareness and gratitude to the happening that is YOU?
Evolve
Bring awareness to your routines. Are they serving you? Or have they become a box to check off?
Capable. Wiling?
What are you capable of doing? What are you willing to do?
Giving And Not Giving
From time to time, checking in with ourselves is how we can understand where we are looking and where we are not.
You Are The Dream
Let’s not forget or be distracted or deny the magic that is YOU in this moment.
The Not So Soft Hammer
Your delivery may be lighthearted. Your words may be in jest. But…
Your Cup
What fills your cup?
Fill Up
You get to choose. Yes you do. Who you allow in and who you to be with. What experiences you want and which you do not. Of course, you can learn and make new choices too.
Authenticity Is Not Perfect
We are not perfect. We are perfectly imperfect. Whichever you subscribe to or don’t, please consider this: your authenticity is about truth and expression not perfection.
Happy 2024!
Wishing you good health and that all your dreams come true.
Speak Your Boundary
We forget. We hide. We downplay. We minimize. How powerful a boundary our truth can be for us in any moment. Of course, we may feel vulnerable, but the message is necessary. Our truth is worthy. Our boundary needs to be heard!
Deadend
Complaining does nothing. It’s not some sort of emotional strategy to work through things. It doesn’t relieve stress. More often than not, it causes emotional distress whilst not resolving, addressing, or progressing.
Release & Allow
“Let go!” feels more like a bumpersticker than a way of life. The thing is, it’s a powerful practice. We tend to focus on letting go of negatives or what hurts us, but it goes for everything. Even the good. Frees up space for what is. What we actually need.
What Do You See?
When you look within, what do you see?
The Gifts
Without judgment…
Be Love
If you allow your natural state to be, you’ll see. It’s love.
Be Mindful Of Your Energy
What we want and what we don’t want.
New YOU Energy
New month. New reflections.
Make The Universe Bigger
Loving yourself adds to your life, to those around you, to the world, to the great beyond…