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Patience With Pain
This may seem counterintuitive. When we hurt, we just want it to end. This is not a suggestion for simplicity or easiness. Pain is a natural experience of life just as love is. Sit with it, but no need to be stuck in it. Lean into it, learn from it, and then leave it. Allow yourself to feel it. Allow yourself to mourn. Allow yourself to heal. Pain becomes what you make it. It can become an excruciating lesson or it can become debilitating suffering. The choice is always yours.
Don’t ask yourself, “How long will this pain last?” but instead, gently ask yourself, “What do I need in this moment to heal?”
