Your Past Is No Copilot

It happened. You still remember it. You still feel it. You still wonder what could have been different about it. You’re also not obligated to give it attention. You’re not required to carry it into new experiences. You do not need to include it in your plans.

Is It Really Self Doubt?

Often times, we think we have doubts about our decision making or needs/wants or dreams or abilities or direction we are feeling pulled to explore. Could be. May also be what we think we need to hear or experience from others along the journey.

New Month. New Mindset.

Every moment is an opportunity. You can make choices for your healing, your growth, your success, your fun, your well-being. You do not need to judge what others are doing or think about what others will say. Your authenticity’s reference point is YOU.

Journeyal - Your Pathway to Awareness and Action

JOURNEYAL: Your Pathway to Awareness and Action

This journal was thoughtfully created to be the perfect support tool for counselors, therapists, and life coaches, and their clients. It is meant to be used in partnership with one's counseling sessions for the user to record their own journey, healing, and progress. The pages are purposely concise, designed with just the right amount of free space to explore sessions and benefit the journeyer.

Reflection Journal 120 Pages 7.25" x 10.25"