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Michael Barata

Street Address
Freeland, Pa 18224
570-956-0495

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Michael Barata

  • Home
  • About/Contact
  • Conscious Conversations
  • Just A Moment Podcast
  • Blog/Vlog
  • Offerings
  • Events
  • Books I Have Read

Love Through Fear

July 22, 2024 Michael Barata

Being afraid does not make you less than or weak. It’s part of life. How you respond to it is on you. What is so beautiful to know is that love can be part of the journey even when you are fearful.

In Awareness, Life Coach, The Journey Tags love, Vulnerability, acceptance, Fear, awareness, Mindfulness, Uncertainty, growth, courage, well-being, Life Coach
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I'll Be Me

July 15, 2024 Michael Barata

Let them judge you. Set boundaries. Walk away. Stay true to YOU!

In Awareness, Life Coach, The Journey Tags Vulnerability, be here now, Belongingness, Worthiness, self-love, truth, well-being, acceptance, boundaries, peace, psychology, Philosophy, Mindfulness, meditation, Positivity
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On Acceptance

July 8, 2024 Michael Barata

Your response (emotionally and through action) is what is in your control. How can you adapt? How can you learn? How can you move forward?

In Awareness, Life Coach, The Journey Tags acceptance, Mindfulness, Response, Life Coach, Vulnerability, Learning, Adaptability, Emotions, Stoicism, psychology, Philosophy
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We Are It

July 1, 2024 Michael Barata

Blaming and embracing the medium is wasted energy. We are talking about people.

In Awareness, Life Coach, The Journey Tags life, humanity, Community, compassion, empathy, love, Oneness, acceptance, Belongingness, peace, Be Love Now, Technology, Social Change, Attention, Mindfulness, awareness, Life Coach
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A Daily Reminder

June 24, 2024 Michael Barata

Be there for you…

In Awareness, Life Coach, The Journey Tags life, Vulnerability, peace, Grace, self-love, Mindfulness, Worthiness, Self-care
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Wonder

June 17, 2024 Michael Barata

Allow your curiosity to move you through what you fear…

In Awareness, Life Coach, The Journey Tags Wonder, Fear, Curiosity, Vulnerability, awareness, Mindfulness, Movement, Lessons, Growth, Explore, discovery, Life Coach
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Forgive Yourself

June 10, 2024 Michael Barata

My goodness, cut yourself some slack.

In Awareness, Life Coach, The Journey Tags self-love, Grace, Forgiveness, awareness, acceptance, Vulnerability, Belongingness, Worthiness, Life Coach
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Can we?

June 3, 2024 Michael Barata

Of all the things we try to do and think about doing, can we please love more?

In Awareness, Life Coach, The Journey Tags Love, self-love, One Love, acceptance, Community, Peace, Unity, Humanity, awareness, Mindfulness, Belongingness, Life Coach
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Grounded In Well-Being

May 28, 2024 Michael Barata

No. We are not obligated to sacrifice, surrender, discount, dismiss, or put our well-being on hold for any reason.

In Awareness, Life Coach, The Journey Tags well-being, awareness, Mindfulness, meditation, acceptance, Vulnerability, boundaries, Belongingness, be, Healthy, Truth, self-love, Life Coach
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Locked Up

May 20, 2024 Michael Barata

Have you ever considered if YOU are your warden?

In Awareness, Life Coach, The Journey Tags awareness, Vulnerability, Freedom, peace, Truthm, love, self-love, Belongingness, Worthiness, Life Coach
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Be Your Own Reference

May 13, 2024 Michael Barata

We often discount or flat out dismiss our own wisdom, creativity, and ability to guide ourselves out of and through.

In Awareness, Life Coach, The Journey Tags Self-Reflection, self-awareness, self-love, Mindfulness, Vulnerability, Courage, Wisdom, creativity, Life Coach
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Explore Your Magic

May 6, 2024 Michael Barata

Go there. See that. Allow it. Be there. Love yourself.

In Awareness, Life Coach, The Journey Tags awareness, acceptance, Belongingness, Worthiness, Healing, Vulnerability, Life Coach, Magic, Truth, Trust, Growth, be here now
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Later Is Helpful Now

April 29, 2024 Michael Barata

What are you putting off? What are you denying? What are you holding back? What makes you believe you can do it later?

In Awareness, Life Coach, The Journey Tags be here now, Present Moment, Now, Mindfulness, awareness, acceptance, Acceptance, follow your bliss, Vulnerability, Curiosity
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Express Gratitude

April 22, 2024 Michael Barata

It may sound cliche and even annoying, but there is something, someone, or an experience you can be grateful for in this moment.

In Awareness, Life Coach, The Journey Tags Love, Gratitude, Grace, Forgiveness, Belongingness, Worthiness, Vulnerability, acceptance, Connection, psychology, Philosophy, Inward, Life Coach, awareness, Mindfulness
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You Are Wonderful

April 15, 2024 Michael Barata

In all of the ups and downs of this experience, can you bring awareness and gratitude to the happening that is YOU?

In Awareness, Life Coach, The Journey Tags awareness, acceptance, Mindfulness, meditation, Gratitude, psychology, Philosophy, Belongingness, Worthiness, Love, Connection, Oneness, Vulnerability, Life Coach
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Total Solar Eclipse

April 8, 2024 Michael Barata

Allow this beautiful energy to bond us!

In Awareness, Life Coach, The Journey Tags Total Solar Eclipse, Eclipse, Astronomy, Astrology, Universe, Affiliative, relationships, Connection, Belongingness, acceptance, Gratitude, Life Coach, psychology, Philosophy
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Evolve

April 2, 2024 Michael Barata

Bring awareness to your routines. Are they serving you? Or have they become a box to check off?

In Awareness, Life Coach, The Journey Tags Routines, Lessons, awareness, Growth, Evolve, Change, Be, meditation, Mindfulness, Life Coach, psychology, Philosophy
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Capable. Wiling?

March 25, 2024 Michael Barata

What are you capable of doing? What are you willing to do?

In Awareness, Life Coach, The Journey Tags Willingness, Vulnerability, Belongingness, follow your bliss, Dreams, Be, psychology, Philosophy, Stoicism, Life Coach, Mindfulness, awareness
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Fly!

March 18, 2024 Michael Barata

The whole idea of letting it all go can feel as scary as flying. And yet, flying can feel as freeing as letting it all go.

In Awareness, Life Coach, The Journey Tags Let Go, Vulnerability, acceptance, follow your bliss, be here now, Belongingness, Worthiness, psychology, Philosophy, relationships, change, Healing, Growth, Life Coach
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Giving And Not Giving

March 11, 2024 Michael Barata

From time to time, checking in with ourselves is how we can understand where we are looking and where we are not.

In Awareness, Life Coach, The Journey Tags Attention, Focus, Mindfulness, meditation, awareness, Vulnerability, acceptance, Healing, Acceptance, Growth, Energy, Love, Be, psychology, Philosophy, Life Coach
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