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Michael Barata

Street Address
Freeland, Pa 18224
570-956-0495

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Michael Barata

  • Home
  • About/Contact
  • Conscious Conversations
  • Just A Moment Podcast
  • Blog/Vlog
  • Offerings
  • Events
  • Books I Have Read

Boundaries & Self-love

September 16, 2024 Michael Barata

Forgetting or losing yourself in relationship does not foster connection. It fuels resentment and regret.

In Awareness, Life Coach, The Journey Tags boundaries, self-love, Self-Reflection, awareness, Mindfulness, Vulnerability, acceptance, truth, be here now, psychology, Philosophy, Belongingness, Worthiness, Life Coach
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I'll Be Me

July 15, 2024 Michael Barata

Let them judge you. Set boundaries. Walk away. Stay true to YOU!

In Awareness, Life Coach, The Journey Tags Vulnerability, be here now, Belongingness, Worthiness, self-love, truth, well-being, acceptance, boundaries, peace, psychology, Philosophy, Mindfulness, meditation, Positivity
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Grounded In Well-Being

May 28, 2024 Michael Barata

No. We are not obligated to sacrifice, surrender, discount, dismiss, or put our well-being on hold for any reason.

In Awareness, Life Coach, The Journey Tags well-being, awareness, Mindfulness, meditation, acceptance, Vulnerability, boundaries, Belongingness, be, Healthy, Truth, self-love, Life Coach
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Fill Up

January 22, 2024 Michael Barata

You get to choose. Yes you do. Who you allow in and who you to be with. What experiences you want and which you do not. Of course, you can learn and make new choices too.

In Awareness, Life Coach, The Journey Tags Life, Love, relationships, awareness, acceptance, Mindfulness, boundaries, FEar, Vulnerability, psychology, Philosophy, Stoicism, Belongingness, Authenticity
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Speak Your Boundary

December 18, 2023 Michael Barata

We forget. We hide. We downplay. We minimize. How powerful a boundary our truth can be for us in any moment. Of course, we may feel vulnerable, but the message is necessary. Our truth is worthy. Our boundary needs to be heard!

In Awareness, Life Coach, The Journey Tags Truth, Vulnerability, boundaries, acceptance, awareness, Mindfulness, Healing, Worthiness, Belongingness, Power, psychology, Philosophy, Life Coach
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A Beautiful Boundary

September 25, 2023 Michael Barata

Choose yourself in every moment.

In Awareness, Life Coach Tags boundaries, Worthiness, acceptance, awareness, Vulnerability, self-love, psychology, Philosophy, Mindfulness, Life Coach
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Acceptance Is...Is Not

November 2, 2018 Michael Barata
In Awareness, The Journey Tags acceptance, self, relationships, work, life, boundaries, health, wellness, positivity, belongingness, authenticity, vulnerability, growth, Brené Brown, Gary Vaynerchuk, Joe Longo Photography
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