Healthy Distractions

Engaging in activities that are positive and productive can benefit our wellness, sense of self-worth, and attitude. However, to force engagement, even in something healthy, and not also work on your pain, trauma, and darkness is fear-based. It tends to be more about hiding instead of healing.

Where Did I Go?

A re-introduction to me…

This is a re-introduction of myself. This is vulnerable introspection. This is a new beginning. Join me.