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Step Into the Uncertainty
We can be ninjas at talking ourselves out of anything. Fear is a healthy reminder that change is around the bend. Summon the courage you know you have and go….
S2E9 : How About Interaction?
We have insecurities and intuition. We have positives and negatives. Words have meanings but aren't suppose to influence how we feel.
S2E8 : How About Resisting?
How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!
Are You Here?
What are you putting off? What you are holding back? What are you pausing? What are you denying?
S2E7 : How About Curiosity?
Have you wondered if your conditioning of the past is overriding your curiosity in the present? I sure have. Let's explore together.
Are You Moving?
Are you shoulding on yourself? Have you given more power to what other people think than what you feel? Do you not make choices because you fear consequences?
S2E6 : How About Avoidance?
If you are avoiding anything, you are limiting the authentic expression of your truth.
Forcing Is Painful
Be gentle with yourself. Be patient. Gift yourself time, space, and attention to sit, to feel, to learn, to heal, to grow.
S2E5 : How About Love and Relationships?
It's Valentine's Day, so why not chat about love, relationships, and all the should be's, what if's, and why not's?