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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Love Everywhere

Why hold your love back? Let your love flow toward everyone. Let your love flow in all directions so that it can reach as many people and spaces as possible.

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Awareness, Life Coach, The Lounge Podcast Michael Barata Awareness, Life Coach, The Lounge Podcast Michael Barata

Limiting Labels

What we know is from the past. What we experience is now. When we are forever labeling, we are not experiencing.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Love Your Story

Sometimes we feel need courage to say, to act, to be. I’d ask if you feel the love to say, to act, to be?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Life Is Not Linear

Perhaps the curves and the waves and the ups and downs and the ins and outs ARE life in motion? Being able to authentically adapt, graciously learn, and gracefully grow makes all more of a dance.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Believe In Your Love

How much time and energy are you giving to hate? Where is it getting you?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Simply Stop Comparing

Gently place your focus inward. Be soft with you are and who you are becoming.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Life Is Precious

No matter what level of negativity you choose to bring to this experience, life remains precious.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Grow From Failure

You can assess your mistakes however you choose. But if you choose to look at them as courageous, as willing to try, as a lesson in waiting, you may also begin to feel differently about them. Of course, we also make mistakes out of haste, ignorance, and negativity….but there is something to gain there too.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Go!

While you have breath, you have potential.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

No Blueprint

Life has got to be lived! Feel it out. Learn. Learn some more. Keep living. Keep learning.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Presenting Change

Making change. Experiencing change. Sustaining change.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Create. Don't Compare.

How others have done it or are doing it is their path - not yours. Trying to figure out how someone else did it or is doing it is an energy drain.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

The Discovery

Open yourself up to learning. About yourself. About others. About life. Your curiosity can help keep you moving.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Work And Celebrate

Turn the page. Start fresh. Set intentions. Resolve. Learn. Heal. Grow. Love.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

You In The New Year

As we approach the new year, perhaps we can pause and hold space for ourselves. To reflect on how we think, speak, and act towards ourselves and each other.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Self-worth

Why doubt? Why play down? Why minimize? Why undervalue?

Your life deserves and needs your belief in yourself. Your truth deserves and needs your acceptance.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Stuck?

What you choose to hide from or lament or avoid can hinder your healing, your growth, your ability to make decisions. Be sure you also look at the benefits, the possibilities, the magic.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Space For Wholeness

That junk drawer is overflowing. That closet is jam-packed. That backpack can just about be zipped.

For all that you desire, you need to make room for it.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Relief

What are you clinging to? What are you holding on to? What are you attached to? What are grasping at?

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Authenticity

We often take cues from others when they are actually judgments from others. We often listen to comfort instead lean into uncertainty. We forget ourselves when we only remember the past.

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